Directions:
- Preheat oven to 400. Combine oregano, salt and pepper in a small dish.
- Rub seasonings into chicken. Arrange in a 13 by 9 inch baking dish.
- Blend together the olive oil and lemon juice. Pour over chicken pieces.
- Bake 40 minutes, until tender and cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 684.68 Kcal (2867 kJ) | ||
| Calories from fat | 479.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.25g | 82% | |
|---|---|---|---|
| Cholesterol | 235.35mg | 78% | |
| Sodium | 474.03mg | 20% | |
| Potassium | 513.52mg | 11% | |
| Total Carbs | 1.14g | 0% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 47.15g | 94% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 2.9mg | 16% | |
| Calcium | 42mg | 4% | |
| Amount Per 100 g | |||
| Calories | 240.44 Kcal (1007 kJ) | ||
| Calories from fat | 168.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.7g | 82% | |
|---|---|---|---|
| Cholesterol | 82.65mg | 78% | |
| Sodium | 166.47mg | 20% | |
| Potassium | 180.33mg | 11% | |
| Total Carbs | 0.4g | 0% | |
| Sugars | 0.09g | 1% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 16.56g | 94% | |
| Vitamin C | 3.8mg | 18% | |
| Iron | 1mg | 16% | |
| Calcium | 14.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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