Directions:
- Preheat oven to 400°F
- Combine oregano, salt and pepper in a small dish.
- Rub seasonings into chicken.
- Arrange in large baking dish.
- Blend together olive oil and lemon juice.
- Pour mixture over chicken pieces.
- Bake 40 minutes, or until tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 425.86 Kcal (1783 kJ) | ||
| Calories from fat | 289.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.16g | 49% | |
|---|---|---|---|
| Cholesterol | 46.48mg | 15% | |
| Sodium | 898.67mg | 37% | |
| Potassium | 261.9mg | 6% | |
| Total Carbs | 18.15g | 6% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 17.09g | 34% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 1.4mg | 8% | |
| Calcium | 34.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 311.68 Kcal (1305 kJ) | ||
| Calories from fat | 211.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.54g | 49% | |
|---|---|---|---|
| Cholesterol | 34.02mg | 15% | |
| Sodium | 657.73mg | 37% | |
| Potassium | 191.68mg | 6% | |
| Total Carbs | 13.28g | 6% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 1.09g | 6% | |
| Protein | 12.51g | 34% | |
| Vitamin C | 3mg | 7% | |
| Iron | 1mg | 8% | |
| Calcium | 25.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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