Directions:
- In a large saucepan, bring water, celery and carrots to a boil. Stir in the chicken, rice mix and bouillon. Return to a boil. Reduce heat; cover and simmer for 15-20 minutes or until rice is tender. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.57 Kcal (1221 kJ) | ||
| Calories from fat | 171.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.07g | 29% | |
|---|---|---|---|
| Cholesterol | 40.8mg | 14% | |
| Sodium | 754.33mg | 31% | |
| Potassium | 334.17mg | 7% | |
| Total Carbs | 16.34g | 5% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 14.92g | 30% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1mg | 6% | |
| Calcium | 49.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 92.32 Kcal (387 kJ) | ||
| Calories from fat | 54.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.04g | 29% | |
|---|---|---|---|
| Cholesterol | 12.92mg | 14% | |
| Sodium | 238.84mg | 31% | |
| Potassium | 105.81mg | 7% | |
| Total Carbs | 5.17g | 5% | |
| Sugars | 0.36g | 5% | |
| Dietary Fiber | 0.23g | 3% | |
| Protein | 4.73g | 30% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.3mg | 6% | |
| Calcium | 15.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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