Chick-A-Roni Recipe

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Chick-A-Roni
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Ingredients:

Directions:

  1. In a large bowl, combine all ingredients. Transfer to a greased 3-qt. baking dish. Cover and bake at 350° for 20 minutes. Uncover; bake 20 minutes longer or until heated through. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.04 Kcal (1763 kJ)
Calories from fat 236.74 Kcal
% Daily Value*
Total Fat 26.3g 40%
Cholesterol 64.96mg 22%
Sodium 816.75mg 34%
Potassium 287.99mg 6%
Total Carbs 26.04g 9%
Sugars 1.27g 5%
Dietary Fiber 1.03g 4%
Protein 20.87g 42%
Vitamin C 0.8mg 1%
Iron 1.4mg 8%
Calcium 178.8mg 18%
Amount Per 100 g
Calories 257.78 Kcal (1079 kJ)
Calories from fat 144.94 Kcal
% Daily Value*
Total Fat 16.1g 40%
Cholesterol 39.77mg 22%
Sodium 500.05mg 34%
Potassium 176.32mg 6%
Total Carbs 15.94g 9%
Sugars 0.78g 5%
Dietary Fiber 0.63g 4%
Protein 12.78g 42%
Vitamin C 0.5mg 1%
Iron 0.9mg 8%
Calcium 109.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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