Chick 'n Cornbread Casserole Recipe

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Chick 'n Cornbread Casserole
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Ingredients:

Directions:

  1. Pre-heat oven to 375 degrees.
  2. Drain the diced tomatoes and reserve the juice.
  3. Combine tomato juice and 1/4 cup picante sauce in measuring cup; add enough hot water to make 1 cup.
  4. Combine hot liquid, butter and contents of stuffing seasoning mix packet in bowl, mixing well.
  5. Add stuffing crumbs, mixing just until crumbs are moistened.
  6. Spoon evenly onto bottom of a 11 x 7 baking dish coated with cooking spray.
  7. Cook onion and pepper in oil in skillet until tender; remove from heat.
  8. Stir in tomatoes, chicken, corn, remaining picante sauce and cumin.
  9. Spoon over cornbread mixture.
  10. Bake at 375 degrees for 15 minutes.
  11. Cover with cheese; continue baking 5 minutes.
  12. Top individual servings with sour cream and olives, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 527.52 Kcal (2209 kJ)
Calories from fat 362.78 Kcal
% Daily Value*
Total Fat 40.31g 62%
Cholesterol 92.04mg 31%
Sodium 735.03mg 31%
Potassium 336.23mg 7%
Total Carbs 18.43g 6%
Sugars 2.96g 12%
Dietary Fiber 1.31g 5%
Protein 22.91g 46%
Vitamin C 30.1mg 50%
Vitamin A 0.5mg 16%
Iron 4mg 22%
Calcium 327.2mg 33%
Amount Per 100 g
Calories 246.06 Kcal (1030 kJ)
Calories from fat 169.22 Kcal
% Daily Value*
Total Fat 18.8g 62%
Cholesterol 42.93mg 31%
Sodium 342.86mg 31%
Potassium 156.83mg 7%
Total Carbs 8.6g 6%
Sugars 1.38g 12%
Dietary Fiber 0.61g 5%
Protein 10.69g 46%
Vitamin C 14.1mg 50%
Vitamin A 0.2mg 16%
Iron 1.8mg 22%
Calcium 152.6mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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