Directions:
- Season the short ribs with salt and pepper.
- In a large skillet, heat the oil over med high heat.
- Working in batches, add the ribs and cook, turning often, until browned, 7 to 10 minutes.
- Transfer to a large slow cooker.
- Pour off all but 1 tbls fat from the skillet.
- Add the onion and garlic and cook, scraping up any browned bits, until slightly softened, about 4 minutes.
- Stir in the wine and tomatoes and bring to a boil.
- Transfer the mixture to the slow cooker and cook on low heat until tender, about 6 hours.
- Transfer the ribs to a platter and cover to keep warm.
- Strain the cooking liquid into a large measuring cup and skim off as much fat as possible from the surface.
- Transfer to a saucepan, bring to a boil and cook until reduced to about 1 cup.
- Whisk in the tomato paste and season with salt and pepper.
- Spoon the sauce over the ribs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 10927.47 Kcal (45751 kJ) | ||
| Calories from fat | 8692.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 965.82g | 1486% | |
|---|---|---|---|
| Cholesterol | 2438.08mg | 813% | |
| Sodium | 1709.85mg | 71% | |
| Potassium | 7115.38mg | 151% | |
| Total Carbs | 40.09g | 13% | |
| Sugars | 3.39g | 14% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 514.01g | 1028% | |
| Vitamin C | 7mg | 12% | |
| Iron | 64.2mg | 357% | |
| Calcium | 313.2mg | 31% | |
| Amount Per 100 g | |||
| Calories | 322.25 Kcal (1349 kJ) | ||
| Calories from fat | 256.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.48g | 1486% | |
|---|---|---|---|
| Cholesterol | 71.9mg | 813% | |
| Sodium | 50.42mg | 71% | |
| Potassium | 209.83mg | 151% | |
| Total Carbs | 1.18g | 13% | |
| Sugars | 0.1g | 14% | |
| Dietary Fiber | 0.03g | 4% | |
| Protein | 15.16g | 1028% | |
| Vitamin C | 0.2mg | 12% | |
| Iron | 1.9mg | 357% | |
| Calcium | 9.2mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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