Beef Short Ribs With Barbecue Sauce Recipe

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Ingredients:

Serving

3 lbs beef short ribs
1 1/2 tsp salt
1/2 cup water
1/2 cup onion, chopped
2 garlic cloves, minced
1 (6 oz) can tomato paste
1 cup ketchup
3/4 cup brown sugar , firmly packed
1/2 cup apple cider vinegar
2 tbsp prepared mustard (not dry )

Directions:

In a large skillet (with no oil or shortening), brown shortribs on all sides, then cover and cook for an hour at low heat and drain off drippings from pan.
Combine the rest of the ingredients for the sauce.
Pour sauce over shortribs in pan, cover tightly, and cook 1 1/2 hours longer at low temperature (or until meat is tender).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1094.7 Kcal (4583 kJ)
Calories from fat	727.68 Kcal
		% Daily Value*
Total Fat	80.85g	124%
Cholesterol	172.33mg	57%
Sodium	1006.52mg	42%
Potassium	600.23mg	13%
Total Carbs	53.98g	18%
Sugars	29.41g	118%
Dietary Fiber	2.2g	9%
Protein	39.23g	78%
Vitamin C	11.5mg	19%
Iron	5.5mg	30%
Calcium	70.8mg	7%

Amount Per 100 g
Calories	304.95 Kcal (1277 kJ)
Calories from fat	202.71 Kcal
		% Daily Value*
Total Fat	22.52g	124%
Cholesterol	48.01mg	57%
Sodium	280.39mg	42%
Potassium	167.21mg	13%
Total Carbs	15.04g	18%
Sugars	8.19g	118%
Dietary Fiber	0.61g	9%
Protein	10.93g	78%
Vitamin C	3.2mg	19%
Iron	1.5mg	30%
Calcium	19.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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