Chewy Monkey Bars Recipe

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Chewy Monkey Bars
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Ingredients:

  • 3 cups miniature marshmallows
  • 1/2 cup honey
  • 1/3 cup butter
  • 2 tsp vanilla
  • 1/4 tsp salt
  • 2 cups rolled oats

Directions:

  1. Combine marshmallows, honey, butter, peanut butter, vanilla, and salt together in a medium saucepan. Heat mixture over low heat, stirring constantly.
  2. In a 9x13 baking pan, combine oats, rice cereal, coconut and peanuts. Pour honey mixture over dry ingredients. Mix until thoroughly coated. Pack mixture firmly into pan. Cool and cut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.68 Kcal (1506 kJ)
Calories from fat 133.94 Kcal
% Daily Value*
Total Fat 14.88g 23%
Cholesterol 13.42mg 4%
Sodium 252.59mg 11%
Potassium 211.16mg 4%
Total Carbs 54.23g 18%
Sugars 23.6g 94%
Dietary Fiber 3.21g 13%
Protein 6.07g 12%
Vitamin C 6.2mg 10%
Vitamin A 0.2mg 5%
Iron 4.6mg 25%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 431.59 Kcal (1807 kJ)
Calories from fat 160.72 Kcal
% Daily Value*
Total Fat 17.86g 23%
Cholesterol 16.1mg 4%
Sodium 303.1mg 11%
Potassium 253.38mg 4%
Total Carbs 65.07g 18%
Sugars 28.32g 94%
Dietary Fiber 3.86g 13%
Protein 7.29g 12%
Vitamin C 7.4mg 10%
Vitamin A 0.2mg 5%
Iron 5.5mg 25%
Calcium 31.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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