Chewy Breakfast Bars Recipe

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Chewy Breakfast Bars
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Ingredients:

  • 1 1/2 cups white sugar
  • 1/2 cup chocolate flavored cereal puffs
  • 1 cup butter
  • 1 1/2 cups all-purpose flour
  • 3 eggs
  • 1/4 cup warm water
  • 1/2 tsp baking powder

Directions:

  1. Melt butter in baking pan.
  2. Melt the milk in the water.
  3. Mix the ingredients with the butter in the following order: sugar, oatmeal, vanilla extract, eggs, flour, baking powder, cereal and milk. Pat into a greased 9 x 13 inch pan.
  4. Bake at 325 degrees F (175 degrees C) for 15 minutes or until golden brown. Slice into desired sizes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1703.08 Kcal (7130 kJ)
Calories from fat 922.79 Kcal
% Daily Value*
Total Fat 102.53g 158%
Cholesterol 492.13mg 164%
Sodium 126.36mg 5%
Potassium 467.16mg 10%
Total Carbs 177.82g 59%
Sugars 89.49g 358%
Dietary Fiber 5.18g 21%
Protein 23.29g 47%
Vitamin C 0.2mg 0%
Vitamin A 1.1mg 38%
Iron 3.5mg 20%
Calcium 171.4mg 17%
Amount Per 100 g
Calories 330.12 Kcal (1382 kJ)
Calories from fat 178.87 Kcal
% Daily Value*
Total Fat 19.87g 158%
Cholesterol 95.39mg 164%
Sodium 24.49mg 5%
Potassium 90.55mg 10%
Total Carbs 34.47g 59%
Sugars 17.35g 358%
Dietary Fiber 1g 21%
Protein 4.52g 47%
Vitamin A 0.2mg 38%
Iron 0.7mg 20%
Calcium 33.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.8
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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