Directions:
- Combine oats, raisins and coconut in a large bowl; mix well and set aside.
- Combine honey, butter, cinnamon, vanilla and salt in a microwave proof bowl and cook in microwave until butter and honey are melted.
- Stir together then pour over oat mixture and toss until well blended.
- Spread on a lightly greased cookie sheet.
- Bake at 350 degrees for 20 minutes or until lightly golden.
- It will darken a little when it cools.
- Stir half way through.
- Remove and let cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1124.9 Kcal (4710 kJ) | ||
| Calories from fat | 358.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.83g | 61% | |
|---|---|---|---|
| Cholesterol | 40.67mg | 14% | |
| Sodium | 488.68mg | 20% | |
| Potassium | 1019mg | 22% | |
| Total Carbs | 191.31g | 64% | |
| Sugars | 63.91g | 256% | |
| Dietary Fiber | 15.57g | 62% | |
| Protein | 15.09g | 30% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 6.9mg | 38% | |
| Calcium | 104.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 399.56 Kcal (1673 kJ) | ||
| Calories from fat | 127.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.15g | 61% | |
|---|---|---|---|
| Cholesterol | 14.45mg | 14% | |
| Sodium | 173.58mg | 20% | |
| Potassium | 361.95mg | 22% | |
| Total Carbs | 67.95g | 64% | |
| Sugars | 22.7g | 256% | |
| Dietary Fiber | 5.53g | 62% | |
| Protein | 5.36g | 30% | |
| Vitamin C | 1.3mg | 6% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 2.4mg | 38% | |
| Calcium | 37mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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