Chewy Coconut Bars Recipe

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Ingredients

Count

Nutrition

267

Calories

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Ingredients:

Serving

2 cups all-purpose flour
1 tsp baking powder
1/2 tsp salt
2/3 cup shortening
2 cups packed brown sugar
1 tsp vanilla extract
3 eggs
1 1/2 cups semisweet chocolate chips
3/4 cup chopped walnuts
1/2 cup shredded coconut

Directions:

Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking pan.
In large bowl, cream the shortening, brown sugar, eggs and vanilla extract. Slowly blend in flour, baking powder, and salt. Mix until well blended. Fold in chocolate chips, walnuts and coconut. Spread the mixture evenly in pan.
Bake 20 to 25 minutes. Let cool before cutting into bars.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	266.64 Kcal (1116 kJ)
Calories from fat	165.55 Kcal
		% Daily Value*
Total Fat	18.39g	28%
Cholesterol	27.28mg	9%
Sodium	82.43mg	3%
Potassium	89.34mg	2%
Total Carbs	25.76g	9%
Sugars	11.64g	47%
Dietary Fiber	1.9g	8%
Protein	3.67g	7%
Vitamin C	0.1mg	0%
Iron	1.7mg	9%
Calcium	21.9mg	2%

Amount Per 100 g
Calories	467.48 Kcal (1957 kJ)
Calories from fat	290.25 Kcal
		% Daily Value*
Total Fat	32.25g	28%
Cholesterol	47.83mg	9%
Sodium	144.52mg	3%
Potassium	156.63mg	2%
Total Carbs	45.16g	9%
Sugars	20.41g	47%
Dietary Fiber	3.33g	8%
Protein	6.43g	7%
Vitamin C	0.2mg	0%
Iron	3mg	9%
Calcium	38.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

6.5

Points
8

PointsPlus

Good Points

saturated fat free,
good source of fiber

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