Chewy Peanut Bars Recipe

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Chewy Peanut Bars
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Ingredients
8
Count
Nutrition
317
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine the first four ingredients; set aside. In a heavy saucepan, combine corn syrup, butter, cream and sugar; cook and stir over medium heat until sugar is dissolved. Cook until a candy thermometer reads 234° (soft-ball stage).
  2. Pour over cereal mixture and toss to coat. Pat into a greased 13-in. x 9-in. pan. Cool before cutting. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.17 Kcal (1328 kJ)
Calories from fat 62.88 Kcal
% Daily Value*
Total Fat 6.99g 11%
Cholesterol 6.95mg 2%
Sodium 181.31mg 8%
Potassium 55.46mg 1%
Total Carbs 60.83g 20%
Sugars 16.7g 67%
Dietary Fiber 2.19g 9%
Protein 4.9g 10%
Vitamin C 17.7mg 29%
Vitamin A 0.1mg 2%
Iron 8.4mg 47%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 369.57 Kcal (1547 kJ)
Calories from fat 73.26 Kcal
% Daily Value*
Total Fat 8.14g 11%
Cholesterol 8.1mg 2%
Sodium 211.26mg 8%
Potassium 64.62mg 1%
Total Carbs 70.88g 20%
Sugars 19.46g 67%
Dietary Fiber 2.55g 9%
Protein 5.71g 10%
Vitamin C 20.6mg 29%
Vitamin A 0.1mg 2%
Iron 9.8mg 47%
Calcium 14.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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