Chevre & Sun-Dried Tomato Chicken Recipe

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Ingredients:

Serving

1/2 cup sun-dried tomato ( oil packed)
4 1/2 oz roll goat cheese ( generous 1/2 cup)
8 chicken breasts, bone in with a generous skin cover

Directions:

Preheat oven to 375°F.
Drain tomatoes. Save 1 Tbsp of the oil.
Finely chop and stir into goat cheese.
Using your fingers tuck a rounded Tbsp between skin and meat of each breast and push to centre of breast.
Using your palm gently press down on chicken skin until cheese is evenly distributed.
Rub a small amount of stuffing over skin for great tasting skin.
Place breasts skin side up on an 9 x 13 pan treated with cooking spray.
Drizzle with reserved tomato oil, spread evenly over chicken with fingers.
Roast in centre of oven for 50 - 60 minutes, basting occasionally. Until skin is rich golden brown.
Skim fat from pan and drizzle pan juice over chicken.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	62.51 Kcal (262 kJ)
Calories from fat	22.51 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Cholesterol	6.15mg	2%
Sodium	88.74mg	4%
Potassium	207.08mg	4%
Total Carbs	8.29g	3%
Sugars	4.15g	17%
Dietary Fiber	1.19g	5%
Protein	3.04g	6%
Vitamin C	16.1mg	27%
Vitamin A	0.3mg	11%
Iron	0.8mg	4%
Calcium	19.3mg	2%

Amount Per 100 g
Calories	182.13 Kcal (763 kJ)
Calories from fat	65.59 Kcal
		% Daily Value*
Total Fat	7.29g	4%
Cholesterol	17.92mg	2%
Sodium	258.54mg	4%
Potassium	603.36mg	4%
Total Carbs	24.14g	3%
Sugars	12.1g	17%
Dietary Fiber	3.48g	5%
Protein	8.86g	6%
Vitamin C	47mg	27%
Vitamin A	0.9mg	11%
Iron	2.3mg	4%
Calcium	56.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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