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Sun-Dried Tomato Pesto and Feta Stuffed Chicken Breasts Recipe

Sun-Dried Tomato Pesto and Feta Stuffed Chicken Breasts Recipe

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Sun-Dried Tomato Pesto and Feta Stuffed Chicken Breasts

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Ingredients:

Serving

2 chicken breasts
4 sun-dried tomatoes, sliced in half
3 tbsp sun-dried tomato pesto
80 -100 g feta cheese, sliced (depending on size of breasts)
4 -6 slices prosciutto , to secure chicken (depending on the width of each slice)

Directions:

Pre-Heat oven to 180 degrees Celsius.
Slice breasts and open out, using a meat mallet pound breasts, until of approximate even thickness.
Spread pesto down center of each breast, place sliced sun-dried tomato down the center, top with feta, roll chicken breasts up and secure with prosciutto slices.
Place breasts in an oven proof dish, drizzle olive oil over breasts and bake for about 30-35 Min's or until cooked through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	205.87 Kcal (862 kJ)
Calories from fat	135.7 Kcal
		% Daily Value*
Total Fat	15.08g	23%
Cholesterol	46.42mg	15%
Sodium	689.72mg	29%
Potassium	197.08mg	4%
Total Carbs	8.51g	3%
Sugars	4.43g	18%
Dietary Fiber	1.07g	4%
Protein	9.55g	19%
Vitamin C	5.9mg	10%
Iron	1.2mg	7%
Calcium	285mg	29%

Amount Per 100 g
Calories	238.82 Kcal (1000 kJ)
Calories from fat	157.43 Kcal
		% Daily Value*
Total Fat	17.49g	23%
Cholesterol	53.85mg	15%
Sodium	800.13mg	29%
Potassium	228.63mg	4%
Total Carbs	9.87g	3%
Sugars	5.14g	18%
Dietary Fiber	1.25g	4%
Protein	11.08g	19%
Vitamin C	6.9mg	10%
Iron	1.4mg	7%
Calcium	330.7mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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