Directions:
- Whisk together the vegetable oil, apple cider vinegar, seafood seasoning, minced garlic, basil, lime juice, and black pepper in a bowl, and pour into a resealable plastic bag. Add the pork chops, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 4 to 6 hours, flipping periodically.
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate. Remove the pork chops from the bags. Discard excess marinade.
- Grill until the pork is no longer pink in the center, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.48 Kcal (714 kJ) | ||
| Calories from fat | 144.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.04g | 25% | |
|---|---|---|---|
| Cholesterol | 15.23mg | 5% | |
| Sodium | 370.44mg | 15% | |
| Potassium | 100.38mg | 2% | |
| Total Carbs | 2g | 1% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 5.31g | 11% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 7.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 245.9 Kcal (1030 kJ) | ||
| Calories from fat | 208.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.13g | 25% | |
|---|---|---|---|
| Cholesterol | 21.97mg | 5% | |
| Sodium | 534.32mg | 15% | |
| Potassium | 144.79mg | 2% | |
| Total Carbs | 2.88g | 1% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.39g | 1% | |
| Protein | 7.66g | 11% | |
| Vitamin C | 4.3mg | 5% | |
| Iron | 0.6mg | 2% | |
| Calcium | 10.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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