Chesapeake Bay Crab Salad Recipe

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Chesapeake Bay Crab Salad
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Ingredients:

Directions:

  1. Remove cartilage from crab meat.
  2. In a bowl, mix mayonnaise, pimiento, mustard, Worcestershire sauce, salt, hot pepper sauce, lemon juice, and celery.
  3. Blend well.
  4. Pour over crab meat and toss lightly but evenly.
  5. Refrigerate.
  6. Serve in bowl lined with lettuce leaves.
  7. Garnish with lemon slices and sprinkle with paprika.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.44 Kcal (1019 kJ)
Calories from fat 127.9 Kcal
% Daily Value*
Total Fat 14.21g 22%
Cholesterol 6.49mg 2%
Sodium 511.53mg 21%
Potassium 76.83mg 2%
Total Carbs 3.71g 1%
Sugars 1.27g 5%
Dietary Fiber 0.85g 3%
Protein 23.48g 47%
Vitamin C 8.7mg 14%
Iron 0.4mg 2%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 150.4 Kcal (630 kJ)
Calories from fat 79.02 Kcal
% Daily Value*
Total Fat 8.78g 22%
Cholesterol 4.01mg 2%
Sodium 316.03mg 21%
Potassium 47.46mg 2%
Total Carbs 2.29g 1%
Sugars 0.78g 5%
Dietary Fiber 0.53g 3%
Protein 14.51g 47%
Vitamin C 5.4mg 14%
Iron 0.3mg 2%
Calcium 10.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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