| Amount Per 1 Serving | |||
| Calories | 140.67 Kcal (589 kJ) | ||
| Calories from fat | 18.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.09g | 3% | |
|---|---|---|---|
| Cholesterol | 63.49mg | 21% | |
| Sodium | 157.09mg | 7% | |
| Potassium | 59.42mg | 1% | |
| Total Carbs | 18.15g | 6% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 11.21g | 22% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 13.7mg | 76% | |
| Calcium | 92.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 133.29 Kcal (558 kJ) | ||
| Calories from fat | 17.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.98g | 3% | |
|---|---|---|---|
| Cholesterol | 60.16mg | 21% | |
| Sodium | 148.84mg | 7% | |
| Potassium | 56.3mg | 1% | |
| Total Carbs | 17.2g | 6% | |
| Sugars | 2.07g | 9% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 10.62g | 22% | |
| Vitamin C | 8.6mg | 15% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 13mg | 76% | |
| Calcium | 87.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.