Cheri's Half-Time Crock-Pot Chili :) Recipe

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Ingredients:

Serving

1 lb ground turkey
1 lb hot italian sausage ( bulk)
1 medium red onion, chopped
4 serrano chilies, chopped
1 (28 oz) can whole tomatoes, undrained
1 (15 oz) can diced tomatoes with jalapenos, drained
1 (15 oz) can italian-style tomato sauce
1 tsp sugar
1 -1 1/2 tsp ground cumin
2 tsp chili powder
1 tsp dried oregano leaves
1 (15 oz) can spicy chili beans
1 (15 oz) can garbanzo beans, drained and rinsed
low-fat sour cream , if desired
sliced green onion , if desired
shredded cheddar cheese, for topping if desired

Directions:

In a large skillet, cook turkey, sausage, onion and chiles over medium high heat, stirring frequently until cooked. Drain off grease.
In a large crock pot, mix meat mixture and remaining ingredients except sour cream, green onions and cheese. Break up tomatoes with a wooden spoon.
Cover, cook on low heat setting for 8 hours. Top individual servings with sour cream, green onions and cheddar cheese. It's soo good!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	119.02 Kcal (498 kJ)
Calories from fat	77.02 Kcal
		% Daily Value*
Total Fat	8.56g	13%
Cholesterol	33.8mg	11%
Sodium	213.27mg	9%
Potassium	143.1mg	3%
Total Carbs	1.78g	1%
Sugars	0.47g	2%
Dietary Fiber	0.34g	1%
Protein	8.51g	17%
Vitamin C	1.4mg	2%
Iron	0.7mg	4%
Calcium	12.6mg	1%

Amount Per 100 g
Calories	203.41 Kcal (852 kJ)
Calories from fat	131.63 Kcal
		% Daily Value*
Total Fat	14.63g	13%
Cholesterol	57.76mg	11%
Sodium	364.48mg	9%
Potassium	244.56mg	3%
Total Carbs	3.05g	1%
Sugars	0.8g	2%
Dietary Fiber	0.58g	1%
Protein	14.54g	17%
Vitamin C	2.4mg	2%
Iron	1.2mg	4%
Calcium	21.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.