Directions:
- Combine all ingredients in Food processor and mix thoroughly.
- Rub the chicken with oil then sprinkle with salt & pepper.
- Next, generously coat chicken with Jerk Spice and grill until done (approx. 45 minutes to an hour).
- Serve over Cayman Style Chow-Chow.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 624.34 Kcal (2614 kJ) | ||
| Calories from fat | 327.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.38g | 56% | |
|---|---|---|---|
| Cholesterol | 92.97mg | 31% | |
| Sodium | 1218.01mg | 51% | |
| Potassium | 552.75mg | 12% | |
| Total Carbs | 40.54g | 14% | |
| Sugars | 3.04g | 12% | |
| Dietary Fiber | 3.33g | 13% | |
| Protein | 34.63g | 69% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 2.7mg | 15% | |
| Calcium | 67mg | 7% | |
| Amount Per 100 g | |||
| Calories | 245.22 Kcal (1027 kJ) | ||
| Calories from fat | 128.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.29g | 56% | |
|---|---|---|---|
| Cholesterol | 36.52mg | 31% | |
| Sodium | 478.4mg | 51% | |
| Potassium | 217.1mg | 12% | |
| Total Carbs | 15.92g | 14% | |
| Sugars | 1.2g | 12% | |
| Dietary Fiber | 1.31g | 13% | |
| Protein | 13.6g | 69% | |
| Vitamin C | 3.4mg | 15% | |
| Iron | 1.1mg | 15% | |
| Calcium | 26.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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