Bob Marley's Jamaican Jerk Chicken Skewers Recipe

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Bob Marley's Jamaican Jerk Chicken Skewers

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Ingredients:

Serving

1 onion, finely chopped
1/2 cup finely chopped scallion
2 tsp fresh thyme leaves
1 tsp salt
2 tsp sugar
1 tsp ground allspice
1/2 tsp ground nutmeg
1/2 tsp ground cinnamon
1 hot pepper, finely ground (or 2 scotch bonnet peppers)
1 tsp ground black pepper
3 tbsp soy sauce
1 tbsp cooking oil
1 tbsp apple cider vinegar
2 lbs chicken breasts, dice 1/2-inch thick
12 wooden skewers , soaked in water for 2 hours
1 1/2 lbs cucumbers
3/4-1 cup sour cream
3/4-1 cup mayonnaise
1/8 cup cider vinegar
1 tbsp salt (or less to taste)
1 pinch cayenne pepper
1 tbsp dijon mustard
1 tbsp chopped garlic

Directions:

Marinade:.
Mix together onion, scallion, thyme, salt, sugar, allspice, nutmeg, cinnamon, hot pepper, black pepper, soy sauce, oil and vinegar. These ingredients can also be combined in a food processor.
Skewer 2 1/2 ounces of chicken onto each skewer(about 4 pieces). Place the skewers in a shallow baking dish and cover with the marinade. Marinate in the refrigerator overnight.
Place the skewers onto a hot grill and grill until done, about 2 to 3 minutes per side.
For the dipping sauce:.
Peel and seed cucumbers and roughly chop. Add sour cream and mayonnaise. Add rest of ingredients and puree in a blender. Yield: about 1 1/2 quarts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1086.79 Kcal (4550 kJ)
Calories from fat	737.08 Kcal
		% Daily Value*
Total Fat	81.9g	126%
Cholesterol	131.01mg	44%
Sodium	4688.71mg	195%
Potassium	975.19mg	21%
Total Carbs	49.05g	16%
Sugars	5.67g	23%
Dietary Fiber	5.73g	23%
Protein	40.65g	81%
Vitamin C	13.8mg	23%
Iron	3mg	17%
Calcium	179.3mg	18%

Amount Per 100 g
Calories	187.56 Kcal (785 kJ)
Calories from fat	127.2 Kcal
		% Daily Value*
Total Fat	14.13g	126%
Cholesterol	22.61mg	44%
Sodium	809.17mg	195%
Potassium	168.3mg	21%
Total Carbs	8.46g	16%
Sugars	0.98g	23%
Dietary Fiber	0.99g	23%
Protein	7.02g	81%
Vitamin C	2.4mg	23%
Iron	0.5mg	17%
Calcium	30.9mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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