Chef Marcus Samuelsson's Take on Callaloo Recipe

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Chef Marcus Samuelsson's Take on Callaloo

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Ingredients

Count

Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

2 tbsp peanut oil
1 medium spanish onion, chopped
2 garlic cloves, minced
2 birds eye chiles, seeds and ribs removed and finely chopped
1 1/2 tsp ground cumin
1/2 tsp coriander seed, crushed
2 cups chicken stock or 2 cups broth
1 cup coconut milk
1 cup bottled clam juice
1 cup heavy cream
2 (10 oz) packages frozen spinach, thawed
2 -3 limes , juice of (or more , to taste)
1/2 tsp salt

Directions:

Heat oil in a Dutch oven over medium heat. When oil is so hot that it shimmers add the garlic, onion and chilies. Saute until onion is translucent, about 3 minutes.
Add cumin, coriander, chicken stock, coconut milk, clam juice, and heavy cream: bring to a gentle simmer.
Cook, partially covered 30 minutes.
Add spinach, bring to a boil. Reduce heat and simmer occasionally until spinach is cooked, about 5 minutes.
In a blender, puree soup in batches until smooth. Transfer to a bowl. Stir in lime juice and salt to taste. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	53.08 Kcal (222 kJ)
Calories from fat	40.88 Kcal
		% Daily Value*
Total Fat	4.54g	7%
Cholesterol	5.96mg	2%
Sodium	95.22mg	4%
Potassium	63.3mg	1%
Total Carbs	2.94g	1%
Sugars	0.94g	4%
Dietary Fiber	0.41g	2%
Protein	0.97g	2%
Vitamin C	2.5mg	4%
Iron	0.3mg	2%
Calcium	10.9mg	1%

Amount Per 100 g
Calories	118.24 Kcal (495 kJ)
Calories from fat	91.08 Kcal
		% Daily Value*
Total Fat	10.12g	7%
Cholesterol	13.28mg	2%
Sodium	212.12mg	4%
Potassium	141.02mg	1%
Total Carbs	6.56g	1%
Sugars	2.09g	4%
Dietary Fiber	0.92g	2%
Protein	2.15g	2%
Vitamin C	5.6mg	4%
Iron	0.7mg	2%
Calcium	24.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.4

Points
2

PointsPlus

Good Points

saturated fat free,
low cholesterol

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