Chef Lyle’s Special Salad With Raspberry Vinaigrette Dressing Recipe

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Chef Lyle’s Special Salad With Raspberry Vinaigrette Dressing
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Ingredients:

Directions:

  1. In a blender or food processor, combine red raspberries, oil, lemon juice, dry mustard, honey, salt, sugar, pepper, garlic, and apple cider vinegar and liquor. Cover and blend until smooth. Use a sieve to strain dressing; discard seeds, Return to blender and stream in EV olive or salad oil and blend till smooth, adjust seasonings. Cover and chill dressing until serving time. Reserve any remaining vinaigrette for another use.
  2. In a bowl combine leaf lettuce, radicchio, Red leaf lettuce, Romaine lettuce, and sliced red onions. Toss lightly to mix. Cover and chill up to 2 hours, add tomatoes and Garnish with Mandarin Orange slices and Chopped Pecans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.13 Kcal (947 kJ)
Calories from fat 149.53 Kcal
% Daily Value*
Total Fat 16.61g 26%
Sodium 44.03mg 2%
Potassium 194.45mg 4%
Total Carbs 19.73g 7%
Sugars 17.17g 69%
Dietary Fiber 1.56g 6%
Protein 1.08g 2%
Vitamin C 16mg 27%
Iron 0.3mg 2%
Calcium 17.1mg 2%
Amount Per 100 g
Calories 163.82 Kcal (686 kJ)
Calories from fat 108.32 Kcal
% Daily Value*
Total Fat 12.04g 26%
Sodium 31.9mg 2%
Potassium 140.87mg 4%
Total Carbs 14.29g 7%
Sugars 12.44g 69%
Dietary Fiber 1.13g 6%
Protein 0.79g 2%
Vitamin C 11.6mg 27%
Iron 0.2mg 2%
Calcium 12.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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