Fennel-Pepper Slaw Recipe

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Ingredients

Count

Nutrition

701

Calories

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Ingredients:

Serving

3 tbsp freshly squeezed lemon juice
3 tbsp olive oil
1 tbsp dijon mustard
1 tbsp honey
salt and freshly ground black pepper
2 small heads fennel (about 1 3/4 lbs. total )
3 red, yellow, and/or orange bell peppers, stemmed, seeded , and slivered lengthwise

Directions:

In a small bowl, whisk lemon juice, olive oil, mustard, and honey to blend. Add salt and pepper to taste.
Trim stalks from fennel; chop enough feathery green fronds to make 2 tbsp. and reserve. Cut heads in half lengthwise, then shave into paper-thin strips (see Notes) or cut into thin slivers.
In a bowl, combine fennel and bell peppers. Drizzle with dressing and mix gently to coat; cover and chill at least 1 hour and up to 1 day (see Notes). Just before serving, sprinkle with reserved fennel fronds.
Note: Nutritional analysis is per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	701.27 Kcal (2936 kJ)
Calories from fat	383.4 Kcal
		% Daily Value*
Total Fat	42.6g	66%
Sodium	584.35mg	24%
Potassium	3364.36mg	72%
Total Carbs	76.73g	26%
Sugars	18.74g	75%
Dietary Fiber	24.26g	97%
Protein	8.54g	17%
Vitamin C	113.6mg	189%
Iron	8.2mg	46%
Calcium	401.6mg	40%

Amount Per 100 g
Calories	76.44 Kcal (320 kJ)
Calories from fat	41.79 Kcal
		% Daily Value*
Total Fat	4.64g	66%
Sodium	63.7mg	24%
Potassium	366.73mg	72%
Total Carbs	8.36g	26%
Sugars	2.04g	75%
Dietary Fiber	2.64g	97%
Protein	0.93g	17%
Vitamin C	12.4mg	189%
Iron	0.9mg	46%
Calcium	43.8mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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