Directions:
- Melt butter in a heavy saucepan over low heat; add flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add broth, milk, and cream; cook over medium heat, stirring constantly, until thickened and bubbly. Stir in salt and pepper; reduce heat, and cook an additional 10 minutes, stirring constantly.
- Place 1/2 cup rice on individual serving plates. Spoon cream sauce over rice; arrange turkey slices over rice. Top with remaining cream sauce. Sprinkle with almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 349.06 Kcal (1461 kJ) | ||
| Calories from fat | 173.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.27g | 30% | |
|---|---|---|---|
| Cholesterol | 66.34mg | 22% | |
| Sodium | 925.32mg | 39% | |
| Potassium | 209.95mg | 4% | |
| Total Carbs | 26.48g | 9% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 18.63g | 37% | |
| Vitamin C | 2.1mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 54.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 156.96 Kcal (657 kJ) | ||
| Calories from fat | 77.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.66g | 30% | |
|---|---|---|---|
| Cholesterol | 29.83mg | 22% | |
| Sodium | 416.09mg | 39% | |
| Potassium | 94.41mg | 4% | |
| Total Carbs | 11.91g | 9% | |
| Sugars | 0.92g | 8% | |
| Dietary Fiber | 1.26g | 11% | |
| Protein | 8.38g | 37% | |
| Vitamin C | 1mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 7% | |
| Calcium | 24.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Oyster Stew
Butter and 7 more.. -
Sopa De Flan ---- Custard Soup
Eggs, Milk, Salt, Pepper, Nutmeg, Butter and 5 more.. -
Leek and Goat Cheese Quiche
Leeks , washed thoroughly and sliced thinly and 10 more.. -
Mushroom Veloute (Mushroom Soup)
Onion, medium size, finely chopped, Butter, unsalted and 8 more.. -
Pot Pie Cupcakes
Onion, diced, Celery, diced, Carrot, diced, Frozen peas and 10 more.. -
Club Chicken
Chicken broth (low sodium ok), Grain white rice, Butter and 17 more.. -
Chicken Pot Pie with Bacon-and-Cheddar Biscuits
Butter, All-purpose flour, Chicken broth, Milk, Butter and 14 more.. -
Creamed Onions With White Wine
Tiniest white pearl onion, peeled and trimmed and 8 more.. -
Crab and Corn Chowder
Butter, Bacon, Red potatoes peeled and cubed and 12 more.. -
Broussard's Shrimp Chandeleur
Unsalted butter, Flour, Milk, Heavy cream, Salt and 8 more.. -
Chicken Cordon Bleu Crepes
All-purpose flour, Eggs, Milk, Chopped cooked chicken and 8 more.. -
Elegant Oyster Soup
Butter, Carrot, finely chopped, Onion, finely chopped and 14 more.. -
Chicken Tortilla Soup
Butter or 1/4 cup margarine, All-purpose flour and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
