| Amount Per 1 Serving | |||
| Calories | 486.82 Kcal (2038 kJ) | ||
| Calories from fat | 177.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.67g | 30% | |
|---|---|---|---|
| Cholesterol | 69.65mg | 23% | |
| Sodium | 1211.35mg | 50% | |
| Potassium | 1686.76mg | 36% | |
| Total Carbs | 51.35g | 17% | |
| Sugars | 5.14g | 21% | |
| Dietary Fiber | 6.34g | 25% | |
| Protein | 22.01g | 44% | |
| Vitamin C | 28.1mg | 47% | |
| Iron | 3.9mg | 22% | |
| Calcium | 47.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 105.81 Kcal (443 kJ) | ||
| Calories from fat | 38.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 30% | |
|---|---|---|---|
| Cholesterol | 15.14mg | 23% | |
| Sodium | 263.29mg | 50% | |
| Potassium | 366.62mg | 36% | |
| Total Carbs | 11.16g | 17% | |
| Sugars | 1.12g | 21% | |
| Dietary Fiber | 1.38g | 25% | |
| Protein | 4.78g | 44% | |
| Vitamin C | 6.1mg | 47% | |
| Iron | 0.8mg | 22% | |
| Calcium | 10.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.