Directions:
- Heat the butter and oil in a skillet over high heat.
- Add the onions.
- Cook, stirring frequently, until the onions are just beginning to brown on the edges, about 5 minutes.
- Add the celery and bell peppers.
- Cook, stirring frequently, until the celery and peppers are softened, about 2 minutes.
- Add the garlic and stir well.
- Add the seasoning and cook until it darkens slightly, about 2 minutes.
- Remove from heat and set aside to cool.
- Preheat the oven to 275°F.
- Place the roast in a baking pan, fat side up.
- Make several slits in the meat with a knife, to form pockets, being careful not to cut through to the bottom. If you make the slits lengthwise, every slice will have some of the stuffing in it.
- Stuff the pockets generously with some of the vegetable mixture.
- Spread the remaining vegetable mixture over the top of the roast and rub a little on the sides.
- Roast uncovered at 275°F until meat is tender, about 4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.31 Kcal (558 kJ) | ||
| Calories from fat | 68.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.64g | 12% | |
|---|---|---|---|
| Cholesterol | 44.81mg | 15% | |
| Sodium | 66.26mg | 3% | |
| Potassium | 286.74mg | 6% | |
| Total Carbs | 2.06g | 1% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 14g | 28% | |
| Vitamin C | 13mg | 22% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 5.7mg | 32% | |
| Calcium | 11mg | 1% | |
| Amount Per 100 g | |||
| Calories | 134 Kcal (561 kJ) | ||
| Calories from fat | 69.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 12% | |
|---|---|---|---|
| Cholesterol | 45.04mg | 15% | |
| Sodium | 66.6mg | 3% | |
| Potassium | 288.22mg | 6% | |
| Total Carbs | 2.08g | 1% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 14.07g | 28% | |
| Vitamin C | 13.1mg | 22% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 5.7mg | 32% | |
| Calcium | 11.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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