Cheesy Tortillas Recipe

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Ingredients:

Serving

2 (8 inch) flour tortillas
2 tbsp whole kernel corn, drained
4 oz shredded colby-monterey jack cheese
1 tomato, sliced

Directions:

Heat a flat grill or skillet to 350 degrees F (175 degrees C).
Layer a tortilla with the corn and cheese. Place the second tortilla on top.
Heat until the cheese is melted and both tortillas are slightly brown. Top with the tomato slice and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	170.33 Kcal (713 kJ)
Calories from fat	91.73 Kcal
		% Daily Value*
Total Fat	10.19g	16%
Cholesterol	25.23mg	8%
Sodium	249.6mg	10%
Potassium	85.41mg	2%
Total Carbs	11.75g	4%
Sugars	0.62g	2%
Dietary Fiber	0.74g	3%
Protein	8.84g	18%
Vitamin C	2.3mg	4%
Vitamin A	0.3mg	9%
Iron	0.5mg	3%
Calcium	210.4mg	21%

Amount Per 100 g
Calories	262.01 Kcal (1097 kJ)
Calories from fat	141.1 Kcal
		% Daily Value*
Total Fat	15.68g	16%
Cholesterol	38.81mg	8%
Sodium	383.93mg	10%
Potassium	131.38mg	2%
Total Carbs	18.07g	4%
Sugars	0.95g	2%
Dietary Fiber	1.14g	3%
Protein	13.59g	18%
Vitamin C	3.6mg	4%
Vitamin A	0.4mg	9%
Iron	0.7mg	3%
Calcium	323.7mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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