Directions:
- In a large saucepan, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the cheese, salsa, beans, tomatoes and chili powder. Cook for 10 minutes or until cheese is melted. Remove from the heat; stir in sour cream. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.74 Kcal (1167 kJ) | ||
| Calories from fat | 166.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.5g | 28% | |
|---|---|---|---|
| Cholesterol | 92.6mg | 31% | |
| Sodium | 754.5mg | 31% | |
| Potassium | 274.77mg | 6% | |
| Total Carbs | 2.91g | 1% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 25.49g | 51% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 295.3mg | 30% | |
| Amount Per 100 g | |||
| Calories | 205.43 Kcal (860 kJ) | ||
| Calories from fat | 122.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.63g | 28% | |
|---|---|---|---|
| Cholesterol | 68.25mg | 31% | |
| Sodium | 556.07mg | 31% | |
| Potassium | 202.51mg | 6% | |
| Total Carbs | 2.15g | 1% | |
| Sugars | 0.79g | 4% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 18.79g | 51% | |
| Vitamin C | 1.7mg | 4% | |
| Iron | 0.6mg | 4% | |
| Calcium | 217.6mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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