| Amount Per 1 Serving | |||
| Calories | 219.77 Kcal (920 kJ) | ||
| Calories from fat | 70 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.78g | 12% | |
|---|---|---|---|
| Cholesterol | 18.15mg | 6% | |
| Sodium | 263.32mg | 11% | |
| Potassium | 846.35mg | 18% | |
| Total Carbs | 32.29g | 11% | |
| Sugars | 1.59g | 6% | |
| Dietary Fiber | 3.23g | 13% | |
| Protein | 5.29g | 11% | |
| Vitamin C | 12.2mg | 20% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 48.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 133.97 Kcal (561 kJ) | ||
| Calories from fat | 42.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 12% | |
|---|---|---|---|
| Cholesterol | 11.06mg | 6% | |
| Sodium | 160.52mg | 11% | |
| Potassium | 515.95mg | 18% | |
| Total Carbs | 19.69g | 11% | |
| Sugars | 0.97g | 6% | |
| Dietary Fiber | 1.97g | 13% | |
| Protein | 3.22g | 11% | |
| Vitamin C | 7.4mg | 20% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1mg | 9% | |
| Calcium | 29.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.