Ice Water Potatoes Recipe

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Ice Water Potatoes
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Ingredients:

Directions:

  1. Prepare the potatoes by cutting each into wedges lengthwise about 8 wedges for each potatoes.
  2. Place in a bowl with ice cubes and add water to cover.
  3. Place in fridge for at least 45 minutes.
  4. Drain and pat with paper towels to dry.
  5. Melt butter with minced garlic salt and pepper.
  6. I usually use a cast iron skillet, but any oven-proof pan will do.
  7. Pour butter over potatoes in skillet, the butter mixture will stick because the potatoes are so cold!
  8. Bake in a 425 degree oven about 25 minutes.
  9. Broasted!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.31 Kcal (784 kJ)
Calories from fat 103.53 Kcal
% Daily Value*
Total Fat 11.5g 18%
Cholesterol 30.5mg 10%
Sodium 13.86mg 1%
Potassium 483.67mg 10%
Total Carbs 18.54g 6%
Sugars 0.88g 4%
Dietary Fiber 1.75g 7%
Protein 2.8g 6%
Vitamin C 7.3mg 12%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 21mg 2%
Amount Per 100 g
Calories 183.97 Kcal (770 kJ)
Calories from fat 101.69 Kcal
% Daily Value*
Total Fat 11.3g 18%
Cholesterol 29.96mg 10%
Sodium 13.62mg 1%
Potassium 475.06mg 10%
Total Carbs 18.21g 6%
Sugars 0.86g 4%
Dietary Fiber 1.72g 7%
Protein 2.75g 6%
Vitamin C 7.1mg 12%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 20.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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