Directions:
- Place ground beef in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, crumble, and set aside.
- Simmer carrots, celery, onion, and broth for about 10 minutes or until soft.
- Add rice, mixed vegetables, beef, Velveeta, cheese soup, and milk, and cook until cheese is melted. Do not boil. Add sour cream and chives just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 523.02 Kcal (2190 kJ) | ||
| Calories from fat | 234.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.08g | 40% | |
|---|---|---|---|
| Cholesterol | 124.11mg | 41% | |
| Sodium | 1739.51mg | 72% | |
| Potassium | 911.46mg | 19% | |
| Total Carbs | 29.41g | 10% | |
| Sugars | 6.48g | 26% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 39.12g | 78% | |
| Vitamin C | 10.6mg | 18% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.8mg | 16% | |
| Calcium | 754.6mg | 75% | |
| Amount Per 100 g | |||
| Calories | 104.95 Kcal (439 kJ) | ||
| Calories from fat | 47.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.23g | 40% | |
|---|---|---|---|
| Cholesterol | 24.9mg | 41% | |
| Sodium | 349.05mg | 72% | |
| Potassium | 182.89mg | 19% | |
| Total Carbs | 5.9g | 10% | |
| Sugars | 1.3g | 26% | |
| Dietary Fiber | 0.19g | 4% | |
| Protein | 7.85g | 78% | |
| Vitamin C | 2.1mg | 18% | |
| Iron | 0.6mg | 16% | |
| Calcium | 151.4mg | 75% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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