Directions:
- Place bread shell on a baking sheet. Stir together refried beans, sour cream, and bean dip, and spread over Italian bread shell.
- Drain tomatoes, and pat dry with paper towels; spoon over bean mixture. Sprinkle with cheeses.
- Bake at 450° for 10 to 12 minutes or until cheese melts.
- NOTE: To lighten recipe, use fat-free refried beans, fat-free or light sour cream, and reduced-fat cheeses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 844.35 Kcal (3535 kJ) | ||
| Calories from fat | 417.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.38g | 71% | |
|---|---|---|---|
| Cholesterol | 125.02mg | 42% | |
| Sodium | 1936.97mg | 81% | |
| Potassium | 1253.18mg | 27% | |
| Total Carbs | 65.19g | 22% | |
| Sugars | 5.59g | 22% | |
| Dietary Fiber | 15.6g | 62% | |
| Protein | 44.06g | 88% | |
| Vitamin C | 9.3mg | 15% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 6.8mg | 38% | |
| Calcium | 919.8mg | 92% | |
| Amount Per 100 g | |||
| Calories | 151.34 Kcal (634 kJ) | ||
| Calories from fat | 74.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.31g | 71% | |
|---|---|---|---|
| Cholesterol | 22.41mg | 42% | |
| Sodium | 347.19mg | 81% | |
| Potassium | 224.63mg | 27% | |
| Total Carbs | 11.68g | 22% | |
| Sugars | 1g | 22% | |
| Dietary Fiber | 2.8g | 62% | |
| Protein | 7.9g | 88% | |
| Vitamin C | 1.7mg | 15% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.2mg | 38% | |
| Calcium | 164.9mg | 92% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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