Directions:
- Place 12 melba toast on a baking pan.
- Preheat oven to 400.
- Spread 1 tbsp whipped dressing over each melba toast.
- Grade chedder cheese.
- Top each melba toast with enough cheese as desired.
- Cook for 5 to 10 minutes in oven or until cheese is melted.
- Note. you can also try vegetable melba toasts, or cooking them on a plate in the microwave until the cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.14 Kcal (951 kJ) | ||
| Calories from fat | 152.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.93g | 26% | |
|---|---|---|---|
| Cholesterol | 49.3mg | 16% | |
| Sodium | 658.35mg | 27% | |
| Potassium | 50.52mg | 1% | |
| Total Carbs | 13.03g | 4% | |
| Sugars | 3.53g | 14% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 9.33g | 19% | |
| Iron | 0.7mg | 4% | |
| Calcium | 246.3mg | 25% | |
| Amount Per 100 g | |||
| Calories | 262.9 Kcal (1101 kJ) | ||
| Calories from fat | 176.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.6g | 26% | |
|---|---|---|---|
| Cholesterol | 57.06mg | 16% | |
| Sodium | 761.98mg | 27% | |
| Potassium | 58.47mg | 1% | |
| Total Carbs | 15.08g | 4% | |
| Sugars | 4.08g | 14% | |
| Dietary Fiber | 0.63g | 2% | |
| Protein | 10.8g | 19% | |
| Iron | 0.8mg | 4% | |
| Calcium | 285.1mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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