Mom's Pea Salad Recipe

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Mom's Pea Salad
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Ingredients:

Directions:

  1. Drain peas and rinse. Pour into bowl.
  2. Chop apple and hard boiled eggs.
  3. Into the bowl combine all ingredients.
  4. Fold together. Mixing to much will break the peas.
  5. Pour into serving dish and sprinkle with paprika or decorate with a sliced boiled egg.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.43 Kcal (400 kJ)
Calories from fat 53.13 Kcal
% Daily Value*
Total Fat 5.9g 9%
Cholesterol 74.5mg 25%
Sodium 161.56mg 7%
Potassium 77.92mg 2%
Total Carbs 6.37g 2%
Sugars 3.71g 15%
Dietary Fiber 0.94g 4%
Protein 4.97g 10%
Vitamin C 2.2mg 4%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 79.9mg 8%
Amount Per 100 g
Calories 140.82 Kcal (590 kJ)
Calories from fat 78.39 Kcal
% Daily Value*
Total Fat 8.71g 9%
Cholesterol 109.93mg 25%
Sodium 238.4mg 7%
Potassium 114.99mg 2%
Total Carbs 9.4g 2%
Sugars 5.47g 15%
Dietary Fiber 1.39g 4%
Protein 7.33g 10%
Vitamin C 3.3mg 4%
Vitamin A 0.2mg 4%
Iron 0.5mg 2%
Calcium 118mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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