Directions:
- In a large bowl, combine the milk, bread crumbs and garlic salt; add beef. Stir with a fork just until mixed. Press onto the bottom and 1/2 in. up the sides of an ungreased 9-in. pie plate.
- Combine ketchup and sugar; spread over beef mixture. Sprinkle with mushrooms. Sprinkle with oregano and Parmesan cheese.
- Bake at 400° for 20 minutes or until meat is no longer pink and a meat thermometer reaches 160°; drain. Arrange American cheese in a lattice pattern on top. Cut into wedges. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 389.43 Kcal (1630 kJ) | ||
| Calories from fat | 163.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.22g | 28% | |
|---|---|---|---|
| Cholesterol | 89.5mg | 30% | |
| Sodium | 886.86mg | 37% | |
| Potassium | 509.38mg | 11% | |
| Total Carbs | 21.76g | 7% | |
| Sugars | 2.29g | 9% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 32.01g | 64% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 3.5mg | 20% | |
| Calcium | 189.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 194.85 Kcal (816 kJ) | ||
| Calories from fat | 82.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.12g | 28% | |
|---|---|---|---|
| Cholesterol | 44.78mg | 30% | |
| Sodium | 443.74mg | 37% | |
| Potassium | 254.86mg | 11% | |
| Total Carbs | 10.89g | 7% | |
| Sugars | 1.15g | 9% | |
| Dietary Fiber | 0.68g | 5% | |
| Protein | 16.02g | 64% | |
| Vitamin C | 2.2mg | 7% | |
| Iron | 1.8mg | 20% | |
| Calcium | 94.8mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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