Directions:
- Spray a 13 x 9 pan with cooking spray first, then mix all ingredients into a very large bowl, and put into pan.
- Bake at 350* for 1 hour or till done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.32 Kcal (981 kJ) | ||
| Calories from fat | 166.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.53g | 29% | |
|---|---|---|---|
| Cholesterol | 39mg | 13% | |
| Sodium | 545.81mg | 23% | |
| Potassium | 155.42mg | 3% | |
| Total Carbs | 12.65g | 4% | |
| Sugars | 3.65g | 15% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 5.22g | 10% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 151.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 211.65 Kcal (886 kJ) | ||
| Calories from fat | 150.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.74g | 29% | |
|---|---|---|---|
| Cholesterol | 35.23mg | 13% | |
| Sodium | 492.99mg | 23% | |
| Potassium | 140.38mg | 3% | |
| Total Carbs | 11.43g | 4% | |
| Sugars | 3.3g | 15% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 4.72g | 10% | |
| Vitamin C | 3.1mg | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 137mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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