Directions:
- Set oven to 350 degrees.
- Grease a 2-quart casserole dish.
- In a bowl, beat the eggs.
- In a small bowl, combine the flour, baking powder, parsley (if using),paprika and the cayenne pepper.
- Add the flour mixture into the eggs; beat to combine.
- Gradually add in the half and half or milk (if using).
- Add in all the remaining ingredients, except the finely shredded cheddar cheese; beat with an electric mixer until well blended.
- Add in the shredded cheddar cheese; mix to combine.
- Transfer to prepared casserole dish.
- Sprinkle with 2-3 Tbsp Parmesan cheese over the casserole, (if using) and the remaining 1/2 cup cheddar cheese on top (or more if desired).
- Bake for 35-40 minutes.
- SERVE IMMEDIATELY- delicious!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 793.74 Kcal (3323 kJ) | ||
| Calories from fat | 480.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.42g | 82% | |
|---|---|---|---|
| Cholesterol | 389.81mg | 130% | |
| Sodium | 1772.63mg | 74% | |
| Potassium | 656.96mg | 14% | |
| Total Carbs | 30.2g | 10% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 48.69g | 97% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.6mg | 20% | |
| Calcium | 843.3mg | 84% | |
| Amount Per 100 g | |||
| Calories | 216.29 Kcal (906 kJ) | ||
| Calories from fat | 131 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.56g | 82% | |
|---|---|---|---|
| Cholesterol | 106.22mg | 130% | |
| Sodium | 483.03mg | 74% | |
| Potassium | 179.02mg | 14% | |
| Total Carbs | 8.23g | 10% | |
| Sugars | 0.82g | 12% | |
| Dietary Fiber | 0.66g | 10% | |
| Protein | 13.27g | 97% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 1mg | 20% | |
| Calcium | 229.8mg | 84% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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