Directions:
- Preheat oven to 350F degrees.
- In a large saucepan, melt margarine; stir in flour.
- Add milk all at once-cook& stir until bubbly; cook 1 minute more.
- Remove from heat& stir in cheese& mustard.
- Set aside.
- Place half of the ham in an ungreased 2-quart casserole dish.
- Top with half of the hash browns& half of the cheese sauce.
- Spread the spinach on top of the cheese layer.
- Repeat layers with remaining ham, potatoes& cheese.
- Bake uncovered for 30 minutes, or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.94 Kcal (1021 kJ) | ||
| Calories from fat | 120.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.36g | 21% | |
|---|---|---|---|
| Cholesterol | 36.48mg | 12% | |
| Sodium | 792.71mg | 33% | |
| Potassium | 246.7mg | 5% | |
| Total Carbs | 11.84g | 4% | |
| Sugars | 3.33g | 13% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 18.51g | 37% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 247.6mg | 25% | |
| Amount Per 100 g | |||
| Calories | 151.12 Kcal (633 kJ) | ||
| Calories from fat | 74.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.27g | 21% | |
|---|---|---|---|
| Cholesterol | 22.6mg | 12% | |
| Sodium | 491.07mg | 33% | |
| Potassium | 152.83mg | 5% | |
| Total Carbs | 7.33g | 4% | |
| Sugars | 2.06g | 13% | |
| Dietary Fiber | 0.36g | 2% | |
| Protein | 11.47g | 37% | |
| Vitamin C | 0.7mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 3% | |
| Calcium | 153.4mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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