Directions:
- Cook cabbage in enough water to cover until tender, about 20 minutes.
- Saute onion and bell pepper in margarine.
- Gently place drained cooked cabbage in 13 x 9 casserole.
- Make white sauce using 3 T flour and 2 C milk, add sauted onion and pepper to sauce.
- Spoon white sauce mixture over cabbage and brown in 350 F oven, about 20 minute.
- In small pan mix shredded cheese, 3 T chili sauce, dash of Tobasco sauce and 1/2 C mayonaise, heat on medium until cheese melts. Spoon over cabbage and brown again. About 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.55 Kcal (1610 kJ) | ||
| Calories from fat | 257.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.6g | 44% | |
|---|---|---|---|
| Cholesterol | 29.11mg | 10% | |
| Sodium | 515.17mg | 21% | |
| Potassium | 497.97mg | 11% | |
| Total Carbs | 22.64g | 8% | |
| Sugars | 11.59g | 46% | |
| Dietary Fiber | 6.18g | 25% | |
| Protein | 9.89g | 20% | |
| Vitamin C | 78.4mg | 131% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 9mg | 50% | |
| Calcium | 318.5mg | 32% | |
| Amount Per 100 g | |||
| Calories | 113.57 Kcal (475 kJ) | ||
| Calories from fat | 76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.44g | 44% | |
|---|---|---|---|
| Cholesterol | 8.6mg | 10% | |
| Sodium | 152.14mg | 21% | |
| Potassium | 147.06mg | 11% | |
| Total Carbs | 6.69g | 8% | |
| Sugars | 3.42g | 46% | |
| Dietary Fiber | 1.83g | 25% | |
| Protein | 2.92g | 20% | |
| Vitamin C | 23.2mg | 131% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 2.6mg | 50% | |
| Calcium | 94mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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