Grease a 13 x 9-inch baking dish.
In a bowl mix together 1-1/2 cups shredded cheddar with 3/4 cup shredded mozzarella cheese then sprinkle evenly into the bottom of the baking dish.
In a large skillet melt butter oven medium heat; add in sliced mushrooms and cook until they release there moisture (about 10 minutes).
Add in green onions and red bell pepper; saute for 3 minutes.
Spoon the mushroom mixture over the cheese, then sprinkle the chopped ham over the mushroom mixture.
In a bowl whisk together flour, eggs, salt, pepper and cayenne (if using) until thoroughly blended; pour evenly over the ham.
Cover and refrigerate for 8-24 hours.
Remove from fridge 30 minutes before baking.
Set oven to 350°F.
Bake for 35-40 minutes.
Top with 1 cup cheddar cheese (or to taste) and return to oven for 2-3 minutes or until the cheese melts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	511.62 Kcal (2142 kJ)
Calories from fat	290.49 Kcal
		% Daily Value*
Total Fat	32.28g	50%
Cholesterol	281.84mg	94%
Sodium	1458.62mg	61%
Potassium	512.08mg	11%
Total Carbs	16.95g	6%
Sugars	2.42g	10%
Dietary Fiber	1.56g	6%
Protein	38.92g	78%
Vitamin C	18.5mg	31%
Vitamin A	0.4mg	15%
Iron	8.5mg	47%
Calcium	485.6mg	49%

Amount Per 100 g
Calories	156.77 Kcal (656 kJ)
Calories from fat	89.01 Kcal
		% Daily Value*
Total Fat	9.89g	50%
Cholesterol	86.36mg	94%
Sodium	446.95mg	61%
Potassium	156.91mg	11%
Total Carbs	5.19g	6%
Sugars	0.74g	10%
Dietary Fiber	0.48g	6%
Protein	11.92g	78%
Vitamin C	5.7mg	31%
Vitamin A	0.1mg	15%
Iron	2.6mg	47%
Calcium	148.8mg	49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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