Amount Per 1 Serving
Calories	229.64 Kcal (961 kJ)
Calories from fat	127.99 Kcal
		% Daily Value*
Total Fat	14.22g	22%
Cholesterol	43.7mg	15%
Sodium	308.98mg	13%
Potassium	351.74mg	7%
Total Carbs	19.14g	6%
Sugars	5.36g	21%
Dietary Fiber	1.12g	4%
Protein	8.18g	16%
Vitamin A	0.4mg	15%
Iron	0.8mg	4%
Calcium	300.2mg	30%

Amount Per 100 g
Calories	211.13 Kcal (884 kJ)
Calories from fat	117.67 Kcal
		% Daily Value*
Total Fat	13.07g	22%
Cholesterol	40.17mg	15%
Sodium	284.07mg	13%
Potassium	323.38mg	7%
Total Carbs	17.6g	6%
Sugars	4.93g	21%
Dietary Fiber	1.03g	4%
Protein	7.52g	16%
Vitamin A	0.4mg	15%
Iron	0.7mg	4%
Calcium	276mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
6

PointsPlus

Good Points

saturated fat free

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