Directions:
- In a small skillet, saute onion in butter until tender; set aside. Prepare muffin mixes according to package directions; fold in the onion. Fill greased or paper-lined muffin cups two-thirds full. Combine sour cream and cheese; drop by rounded teaspoonfuls onto each muffin. Bake at 400° for 15-20 minutes or until muffins test done. Cool in pan for 5 minutes before removing to a wire rack. Yield: 1 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.19 Kcal (206 kJ) | ||
| Calories from fat | 33.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 6% | |
|---|---|---|---|
| Cholesterol | 10.84mg | 4% | |
| Sodium | 52.46mg | 2% | |
| Potassium | 30.08mg | 1% | |
| Total Carbs | 2.51g | 1% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 1.73g | 3% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 48.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 209.04 Kcal (875 kJ) | ||
| Calories from fat | 140.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.66g | 6% | |
|---|---|---|---|
| Cholesterol | 46.07mg | 4% | |
| Sodium | 222.9mg | 2% | |
| Potassium | 127.83mg | 1% | |
| Total Carbs | 10.68g | 1% | |
| Sugars | 2.8g | 3% | |
| Dietary Fiber | 0.28g | 0% | |
| Protein | 7.33g | 3% | |
| Vitamin C | 1.4mg | 1% | |
| Vitamin A | 0.1mg | 0% | |
| Iron | 0.5mg | 1% | |
| Calcium | 206.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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