Directions:
- Preheat the oven to 350 degrees. In a large bowl, mix the cream cheese, pepper jack cheese, egg & corn.
- Arrange the chips on a large baking sheet and place 1 tsp corn mixture in each. Bake until the filling sets, approx 20 minute.
- Sprinkle the corn bites with garnish, serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.78 Kcal (610 kJ) | ||
| Calories from fat | 97.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.85g | 17% | |
|---|---|---|---|
| Cholesterol | 43.07mg | 14% | |
| Sodium | 267.42mg | 11% | |
| Potassium | 38.44mg | 1% | |
| Total Carbs | 6.58g | 2% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 5.08g | 10% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 119.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 168.95 Kcal (707 kJ) | ||
| Calories from fat | 113.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.58g | 17% | |
|---|---|---|---|
| Cholesterol | 49.92mg | 14% | |
| Sodium | 309.93mg | 11% | |
| Potassium | 44.55mg | 1% | |
| Total Carbs | 7.62g | 2% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 0.63g | 2% | |
| Protein | 5.89g | 10% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 138.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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