Directions:
- Preheat the oven to 350 degrees. In a large bowl, mix the cream cheese, pepper jack cheese, egg & corn.
- Arrange the chips on a large baking sheet and place 1 tsp corn mixture in each. Bake until the filling sets, approx 20 minute.
- Sprinkle the corn bites with garnish, serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.2 Kcal (1269 kJ) | ||
| Calories from fat | 204.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.67g | 35% | |
|---|---|---|---|
| Cholesterol | 80.76mg | 27% | |
| Sodium | 494.67mg | 21% | |
| Potassium | 103.27mg | 2% | |
| Total Carbs | 14.13g | 5% | |
| Sugars | 1.86g | 7% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 9.83g | 20% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 231.9mg | 23% | |
| Amount Per 100 g | |||
| Calories | 344.59 Kcal (1443 kJ) | ||
| Calories from fat | 231.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.77g | 35% | |
|---|---|---|---|
| Cholesterol | 91.78mg | 27% | |
| Sodium | 562.21mg | 21% | |
| Potassium | 117.37mg | 2% | |
| Total Carbs | 16.06g | 5% | |
| Sugars | 2.11g | 7% | |
| Dietary Fiber | 1.15g | 4% | |
| Protein | 11.17g | 20% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 263.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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