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Cheesy Chicken & Wild Rice Casserole Recipe

Cheesy Chicken & Wild Rice Casserole Recipe

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Ingredients:

Serving

1 (6 oz) package white long grain and wild rice blend
1 cup frozen onion, seasoning blend
1 tbsp butter
2 cups cooked chicken breasts (shredded or cubed )
8 oz mozzarella cheese (shredded )
10 3/4 oz cream of celery soup
1/2 cup frozen whole kernel corn (thawed )
1/2 cup frozen peas (thawed )

Directions:

Cook rice mix according to package directions.
Saute onion seasoning blend in butter in skillet until tender.
Combine all ingredients and bake (uncovered) in 1-1/2-quart casserole at 350 degrees F until hot throughout, 30-40 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	347.15 Kcal (1453 kJ)
Calories from fat	128.87 Kcal
		% Daily Value*
Total Fat	14.32g	22%
Cholesterol	52.97mg	18%
Sodium	912.26mg	38%
Potassium	367.93mg	8%
Total Carbs	27.97g	9%
Sugars	1.8g	7%
Dietary Fiber	2.96g	12%
Protein	26.81g	54%
Vitamin C	3.2mg	5%
Iron	1.6mg	9%
Calcium	401.3mg	40%

Amount Per 100 g
Calories	146.54 Kcal (614 kJ)
Calories from fat	54.4 Kcal
		% Daily Value*
Total Fat	6.04g	22%
Cholesterol	22.36mg	18%
Sodium	385.08mg	38%
Potassium	155.31mg	8%
Total Carbs	11.8g	9%
Sugars	0.76g	7%
Dietary Fiber	1.25g	12%
Protein	11.32g	54%
Vitamin C	1.3mg	5%
Iron	0.7mg	9%
Calcium	169.4mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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