Directions:
- Preheat oven to 350 degrees F.
- Saute onions with butter until the onions are translucent. Add flour and cream. Temper yolks by beating them with a small amount of the heated onion, flour cream mixture. Add yolks to mixture. Grind half the corn using a hand held stick blender. Add all the corn to the rest of the mixture and heat until thickened. Add spices, to taste.
- Whip egg whites and fold them into the mixture. Pour into a baking dish and bake the mixture in the oven until the pudding temperature is 160 degrees F on an instant-read thermometer.
- Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 690.83 Kcal (2892 kJ) | ||
| Calories from fat | 500.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.57g | 85% | |
|---|---|---|---|
| Cholesterol | 362.54mg | 121% | |
| Sodium | 181.78mg | 8% | |
| Potassium | 454.99mg | 10% | |
| Total Carbs | 32.65g | 11% | |
| Sugars | 3.29g | 13% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 17.05g | 34% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 119.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 220.06 Kcal (921 kJ) | ||
| Calories from fat | 159.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.7g | 85% | |
|---|---|---|---|
| Cholesterol | 115.48mg | 121% | |
| Sodium | 57.91mg | 8% | |
| Potassium | 144.93mg | 10% | |
| Total Carbs | 10.4g | 11% | |
| Sugars | 1.05g | 13% | |
| Dietary Fiber | 0.9g | 11% | |
| Protein | 5.43g | 34% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 0.3mg | 6% | |
| Calcium | 38mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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