Cheesy Chicken Quiche Recipe

Posted by
Rate It!
Cheesy Chicken Quiche
Add your photo!
Count
Calories

Ingredients:

  • 1 tbsp olive oil
  • 1/8 cup flour
  • 1/8 tsp baking powder
  • 1 egg
  • 1 tbsp onion
  • 1 tsp parsley

Directions:

  1. Cook
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2075.31 Kcal (8689 kJ)
Calories from fat 1239.49 Kcal
% Daily Value*
Total Fat 137.72g 212%
Cholesterol 490.11mg 163%
Sodium 3676.97mg 153%
Potassium 1635.41mg 35%
Total Carbs 102.71g 34%
Sugars 1.4g 6%
Dietary Fiber 6.94g 28%
Protein 109.91g 220%
Vitamin C 9.4mg 16%
Iron 7.8mg 43%
Calcium 1243.2mg 124%
Amount Per 100 g
Calories 266.35 Kcal (1115 kJ)
Calories from fat 159.08 Kcal
% Daily Value*
Total Fat 17.68g 212%
Cholesterol 62.9mg 163%
Sodium 471.91mg 153%
Potassium 209.89mg 35%
Total Carbs 13.18g 34%
Sugars 0.18g 6%
Dietary Fiber 0.89g 28%
Protein 14.11g 220%
Vitamin C 1.2mg 16%
Iron 1mg 43%
Calcium 159.6mg 124%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 52.2
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top