Directions:
- Combine flour, baking powder and 1 teaspoons salt with egg in large bowl, mixing well.
- Add enough water to make stiff dough.
- Shape inot 3-inch balls.
- Flatten into 6-inch balls.
- Combine tuna, onion, tomato, jalapeno, remaining 1/2 teaspoons salt and pepper in bowl; mix well.
- Spoon 2 T. tuna mixture on each circle.
- Fold over to enclose filling; seal edges with fork.
- Deep-fry until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 345.94 Kcal (1448 kJ) | ||
| Calories from fat | 101 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.22g | 17% | |
|---|---|---|---|
| Cholesterol | 29.07mg | 10% | |
| Sodium | 1708.29mg | 71% | |
| Potassium | 291.03mg | 6% | |
| Total Carbs | 52.95g | 18% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 6.25g | 25% | |
| Protein | 8.78g | 18% | |
| Vitamin C | 9.7mg | 16% | |
| Iron | 3.4mg | 19% | |
| Calcium | 195.3mg | 20% | |
| Amount Per 100 g | |||
| Calories | 252.96 Kcal (1059 kJ) | ||
| Calories from fat | 73.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.21g | 17% | |
|---|---|---|---|
| Cholesterol | 21.26mg | 10% | |
| Sodium | 1249.16mg | 71% | |
| Potassium | 212.81mg | 6% | |
| Total Carbs | 38.72g | 18% | |
| Sugars | 1.12g | 6% | |
| Dietary Fiber | 4.57g | 25% | |
| Protein | 6.42g | 18% | |
| Vitamin C | 7.1mg | 16% | |
| Iron | 2.5mg | 19% | |
| Calcium | 142.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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