Directions:
- In large pot or Dutch Oven, melt butter over med. heat. Mix in flour, stirring constantly until a thick paste forms. Remove from pot, and set aside.
- In same pot, combine water, bouillon cubes, chicken, broccoli, potato, green onions, salt and pepper. Bring to a boil over high heat. Reduce heat to medium low, and simmer for 45 minutes.
- Stir in flour mixture a little bit at a time until soup thickens. Simmer 5 minutes. Reduce heat and stir in cream and sour cream. Mix in cheese, one cup at a time and stir until melted.
- * 2 heads fresh broccoli, cut into florets can be used instead of the frozen broccoli.
- Note: You can easily omit the chicken – it won’t be missed. But add another potato in its place.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 784.7 Kcal (3285 kJ) | ||
| Calories from fat | 459.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.08g | 79% | |
|---|---|---|---|
| Cholesterol | 193.99mg | 65% | |
| Sodium | 2241.85mg | 93% | |
| Potassium | 688.23mg | 15% | |
| Total Carbs | 34.87g | 12% | |
| Sugars | 7.19g | 29% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 48.6g | 97% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 1.9mg | 10% | |
| Calcium | 844.4mg | 84% | |
| Amount Per 100 g | |||
| Calories | 105.03 Kcal (440 kJ) | ||
| Calories from fat | 61.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 79% | |
|---|---|---|---|
| Cholesterol | 25.96mg | 65% | |
| Sodium | 300.06mg | 93% | |
| Potassium | 92.12mg | 15% | |
| Total Carbs | 4.67g | 12% | |
| Sugars | 0.96g | 29% | |
| Dietary Fiber | 0.33g | 10% | |
| Protein | 6.51g | 97% | |
| Vitamin C | 0.7mg | 9% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 0.3mg | 10% | |
| Calcium | 113mg | 84% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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