Cheesy Chicken and Broccoli Casserole Recipe

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Cheesy Chicken and Broccoli Casserole
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Ingredients
7
Count
Nutrition
435
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Mix oil, garlic pwdr, salt and pepper, with chicken,.
  2. Cook chicken until brown on outside.
  3. Drain juices, add cheese and broccoli and put into a 2 quart casserole.
  4. Cook stuffing mix according to pkg on stove.
  5. Layer stuffing on top of chicken.
  6. Bake at 400 for 40 minute.
  7. Remove from oven and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 434.57 Kcal (1819 kJ)
Calories from fat 190.64 Kcal
% Daily Value*
Total Fat 21.18g 33%
Cholesterol 26.54mg 9%
Sodium 32862.62mg 1369%
Potassium 795.44mg 17%
Total Carbs 40.06g 13%
Sugars 2.52g 10%
Dietary Fiber 2.72g 11%
Protein 23.13g 46%
Vitamin C 82.1mg 137%
Iron 3.6mg 20%
Calcium 322.4mg 32%
Amount Per 100 g
Calories 132.23 Kcal (554 kJ)
Calories from fat 58.01 Kcal
% Daily Value*
Total Fat 6.45g 33%
Cholesterol 8.08mg 9%
Sodium 9999.56mg 1369%
Potassium 242.04mg 17%
Total Carbs 12.19g 13%
Sugars 0.77g 10%
Dietary Fiber 0.83g 11%
Protein 7.04g 46%
Vitamin C 25mg 137%
Iron 1.1mg 20%
Calcium 98.1mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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